Wednesday 1 June 2016

Back Posture

Ok everyone...lets get this right.
Your back posture is horrible.  You're going to get serious headaches and back aches from this along with looking 3" shorter and projecting non-confident looks in everyone that sees you.

If you're going to use computer a lot you need to have proper back posture to improve your torso muscles and not mess up your body. 

Read this article:
http://www.natural-solutions-for-muscle-pain.com/proper-sitting-posture.html

This is just a start.  We'll work on this until we get it right because it's really really important!

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